Sexual Wellbeing & Advice
Whatever their age, gender or sexuality, most people have questions or concerns regarding their sexual health and wellbeing at some point.
We deliver information, advice and services which can help you take control of your sexual health and feel more positive about your sexuality and performance.

Sexual Know-how
Like any life skill, our sexual know-how is usually gained over time through information and experience.
Sexual health, contraception, relationships and the law surrounding sex are just some of the areas where we may all need a little support from time to time.
Here you’ll find information, news and advice to help.
Sexuality
Lesbian, gay, bisexual, transgender, queer, asexual, bicurious – sexuality is a broad spectrum and can be a challenge to understand and define.
Particularly earlier in our lives – or later when circumstances change – we often consider our own sexuality and its impact on our relationships and partners.
Here you’ll find information, news and advice to help
Sexual Performance
Young or old, everyone feels pressure to please their sexual partner at one time or another!
Like any other aspect of our lives, a lot can depend on how we’re feeling, what’s happening in our life and our relationship with our partner.
Here you’ll find information, news and advice to help.

Calling the Helpline
Friendly | Understanding | Helpful
Our confidential helpline is delivered by friendly and trained individuals.
Though everyone’s needs are unique, they’ve experience helping with every possible sexual health issue or challenge.
Whatever you need, they’ll simply listen carefully, offer you advice and ensure you get the help you need.
What questions will be asked?
Our colleague will ask a few simple questions to understand your circumstances and the support you need – so relax and take your time.
Everything is completely confidential. Nothing will be sent to your home address.
What support will I be offered?
We’ll help you access whatever you need.
This may include talking through your situation, giving you advice, helping you access protection or contraception or organising a STI test.
What if I need a test?
We offer discrete and easy STI Test at Home kits for many of the most common infections.
If an alternative test or examination is needed, we’ll help you book in a confidential appointment at a local clinic.
Sexual Assault
Sex must be consensual. If you’ve been sexually assaulted or abused – or fear you or someone else may be – we’re here to help and support you.
There are different types of sexual assault including rape, attempted rape, groping, sexual harassment and threats. Anyone – male or female, young or old – can be a victim, but the victim is never to blame.
If you feel you have been subject to sexual assault – or fear you may be – we can help you get safe, report the incident and deal with the impact.
Any sexual assault is unacceptable and there is no excuse.
Pregnancy
If you’re planning to start a family – or think you may be pregnant – we’ve a range of support to help you identify the path that’s right for you.
Deciding to have a baby is an exciting time. But, it’s natural to have questions and concerns too! This may include safely stopping contraception, monitoring your fertility, maximising your physical and mental health and planning how you’ll manage the pregnancy and birth. After your baby is born, we can help you resume contraception too.
Unplanned pregnancy can be a shock and knowing how to deal with the news can be daunting. We can help you understand your options and access services including abortion, adoption advice or planning your pregnancy and birth.
If you believe you might be at risk of unplanned pregnancy, we can help you access contraception, pregnancy testing and emergency contraception too.

Our Resource Hub
Information | Advice | Guides
Our resource hub is a great place to learn more and get answers.
We’ve an extensive range of downloadable content on contraception, birth control, the law surrounding sex, STIs, treatments and much more.